Tuesday, 5 August 2014

Liquid Breakfast!

I'm in Whitby this week, chilling with my family... Easy to let things go and think oh well I'm on holiday so I can relax my eating and drinking. I've made the decision that that's NOT happening, and once my mind set is right that's it for me. Partly because we're going to Greece next week and I'll be in a bikini, so there's some vanity attached to my decision. 
Anyway just made a fab smoothie and juice for breakfast ; drank them in the sunshine listening to the sounds of the seaside, and soaked up some Vitamin D - it's All Good, as Gwyneth Paltrow would say... 

Smoothie : Superfood Special

Bee pollen, Maca powder, coconut oil, cinnamon, spirulina powder, almond milk, RAW honey, local blackberries (picked by me) , green cabbage. Whizzed up in my Nutribullet. 

Juice : Lauren's Love

Cucumber, carrot, green cabbage, lemon juice, coconut oil, and apple. Whizzed up in my Nutribullet .

That's it, all done and dusted in a few minutes. And drink at your leisure!!! 

Oh and I had a nettle tea with them as it's a great detoxifier for the liver.

And I'd already had two mugs of warm water with lemon, and done some yoga. My tummy is smiling... Now to go to the beach.. 

Have a great day whatever you're doing.

No comments: