A friend sent me this yesterday and I have to share it with you, because it's just fab!
Smiling is infectious, you catch it like the flu,
When someone smiled at me today, I started smiling too.
I passed around a corner, and someone saw my grin,
When he smiled I realised I'd passed it on to him.
I thought about that smile, then realised its worth,
A single smile just like mine, could travel round the earth.
So if you feel a smile begin, don't leave it undetected,
Let's start an epidemic quick, and get the world infected.
TODAY'S TIP : SMILE; bet the person you smile at can't help but smile back at you!!
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- Ruth
- Ruth Goodwin is a Personal Trainer, Sports Massage Therapist, CHEK Holistic Lifestyle Coach and Metabolic Typing Advisor based in Yorkshire. Ruth runs BALANCEDPT and is passionate about, and committed to all things healthy. To view more about BALANCEDPT go to www.balancedpt.co.uk
4 comments:
I would swear you have just read another self help book. . .
Hey, hey, Lucys back! hello, I've missed you. I so loooooooooooooove self help books and have a whole library of them if you'd care to borrow one. This little poem was sent to me though by a well meaning friend. I challenge you to smile at people all day tomorrow, bet they all smile back, and how good does that make you feel. Have a good day. RX
It actually came with a very smiley 'monkey' picture. Check out one of my other blogs to view : http://thethingsourchildrensay@blogspot.com.
I think if I spent all day smiling people would suspect I am planning a career on a cosmetic counter in Boots or auditioning for the part of the Joker in a batman film. Or just plain stupid. Not sure I have reached to point in my life that I need self help books, but this blog sure cheers me up.
I'm pleased I lighten up your day! Know what you mean about sausages but they taste so good. Rx
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